UPF inomiririra UV protection factor. UPF inoratidza huwandu hwemwaranzi ye ultraviolet inoburitswa nejira ichienda kuganda.
Zvinorevei chiyero cheUPF?
Chekutanga, unofanira kuziva kuti UPF ndeyemachira uye SPF ndeyezuva. Tinopa Ultraviolet Protection Factor (UPF) rating panguva yekuedzwa kwemachira.
UPF 50+ ndiyo yepamusoro-soro UPF rating inogona kuwanikwa, sezvo machira ane UPF ye50+ anoratidza kuti 2% chete yemwaranzi yeUV ndiyo inogona kupinda muchipfeko.
Saka heino ruzivo nezvedanho rega rega rekudzivirira kweUPF:
Kuyera kweUPF kwe15 ne20 kunopa mwero wakanaka wekudzivirira zuva;
Kuongororwa kweUPF kwe25, 30, uye 35 kunopa mazinga akakodzera ekudzivirira zuva;
Kuongororwa kweUPF kwe40, 45, 50, uye 50+ kunopa dziviriro yakanaka kwazvo pazuva.
Ndezvipi zvinhu zvinopfekwa neUPF?
1, Marukirwo Akanaka
Ruvara, magadzirirwo uye zviri mukati mejira zvinopesvedzera chiyero cheUPF. Kambani yedu inoshandisa machira akarukwa zvakanaka kudzivirira mwaranzi inokuvadza kuti isasvike paganda rako. Machira akarukwa zvakanaka anodzivirirawo sunscreen kuti isasukuruke. Machira edu ese anoedzwa mumafekitori edu emhando yepamusoro kuti ave nechokwadi chekuvakwa kwakanaka uye dziviriro.
2, Machira eUV
Kambani yedu inoshandisa machira akakosha akadai sepolyester nenylon, ayo anovhara mwaranzi yeUV zvakanaka.
3, Ukobvu hwejira
Kana jira racho richirema, ndipo panobva pava nedziviriro yezuva, tinogona kugadzirisa jira racho zvichienderana nezvaunoda.
Ndiani anogona kubatsirwa nezvipfeko zveUPF?
Zvipfeko zveUPF zvakakodzera vanhu vemazera ese uye nhanho dzekuita.
1, Yegorofu
Zvipfeko zveUPF zvakakosha mugorofu sezvo mutambo uyu uchiitirwa panze chete! Gorofu inoda kutarisisa zvakanyanya uye kutarisirwa, saka zvinhu zvishoma zvinokanganisa ndizvo zvakakosha! Vatambi vegorofu vanogona kungotarisa pakutamba kwavo kana vachiziva kuti vakachengetedzwa zvizere kubva kuzuva.
2, YeTenesi
Zvipfeko zveUPF zvakakosha mutennis kana uchimhanya uchidzoka nekudzoka mudare! Nerombo rakanaka, vanhu vangasaziva kuti kupiswa nezuva kwakaipa sei kana vachidzivirira ganda ravo zvizere pamusoro nepasi peUV.
Ehe, jira iri rinoshandawo munhabvu, nhabvu, volleyball, kumhanya, kuchovha bhasikoro nekushambira.
3, Yehupenyu Hwekushanda
Kana tichiita mabasa ekufamba netsoka, kumhanya, kuchovha mabhasikoro, kana kuita mabasa ekunze, tsvaga chiyero cheUPF chekudzivirira ganda rako. Kuchengetedza ganda rako uchiri mudiki kuchaita kuti rirambe riri diki uye rine hutano kwenguva yakareba!
Kushandisa machira ane UPF yakawanda kunogonawo kuvandudza mashandiro ako muhupenyu hwako hwezuva nezuva nekudzivirira ganda rako kubva kumwaranzi inokuvadza, zvichikubvumidza kushandisa nguva yako zvakanaka panze!
Tinokugamuchirai kuti mutibate kana muine mibvunzo nezvenyaya idzi. Tichaedza nepese patinogona napo kuti tikubatsirei.
Nguva yekutumira: Mbudzi-01-2022